The huge benefits of colon cleansing have held our interest for several years.
Digestive problems and being overweight have contributed to waste building up inside the colon. There are many benefits of colon cleansing that will help you achieve an overall healthy balance within your body. When the colon deals with waste excrement it has to be in good condition to do so effectively. Over the course of time, the food you eat and the harmful toxins you are exposed to can accumulate and damage your body.
Benefits of Colon Cleansing
Removal of Mucoid Plate Build Up
Mucoid plaque is the build up of mucous inside your intestines. Mucous does serve an important part in shielding us from strong acids but too much Mucoid plaque can be unhealthy and create problems when there is an excess in your body. Eating unhealthy foods and suffering from stress will trigger your body into producing more mucous. It is when this happens often that mucoid plaque builds up and subsequently traps toxins in the body. Cleaning the colon will remove this mucoid plaque and its toxins.
Removal of Accumulated Solid Waste
Food matter which is difficult to digest can block up the colon. Red meats and processed foods are examples of foodstuffs that are challenging to your digestive system. As a result, solid waste accumulates into our system. Colon cleansing helps by flushing out the waste and relieving issues such as constipation and blockages.
Removal of Parasites
Our colon naturally breaks down our food with good micro-organisms but parasites and bad bacteria can cause damage to the colon. This can lead to diseases in the body and further complicate matters in your colon. Cleansing effectively gets rid of these bad organisms. Following up with a program of pro-biotics or good bacteria is generally recommended.
Water retention and the build up of waste in our colon can contribute significantly to weight gain. Blockages in the colon can slow down digestion and lead to low metabolic rates. Weight loss is most likely the more appealing factor of colon cleansing. When the colon is cleansed you not only lose the weight of the waste that has built up but you also give your body a better opportunity to process and break down waste as well as getting rid of unwanted weight easier.
A healthy colon helps to keep our digestive system working properly. An unhealthy colon will lead to stomach cramps, indigestion as well as several other problems. When you cleanse your colon, your stomach benefits too.
Getting the Best Out Of Colon Cleansing
The benefits of colon cleansing are very clear once you have experienced it. However, as with any therapy or practice, it should be used properly and in moderation. Make sure you do not exceed the dosage recommended of any supplements you may be taking. Seek medical guidance from your doctor or hospital when undergoing colon cleansing procedures such as enemas or colonic irrigation.
Additional Colon Cleanse Information
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Cleaner Colon and a Lighter you
The interest in the best colon cleanse for weight loss has grown significantly recently.
Colon cleansing is a process by which waste and toxins are flushed from the body through the process of effective supplements. The colon exterminates the waste from our bodies.
Inside the colon, solid waste from the food we eat is progressively broken down and water is extracted from it so it can be passed out of the body. When it is in good working order, the colon effectively removes any wastes and keeps our body balanced.
The colon can be disrupted and damaged particularly when we consume unhealthy food and experience periods of stress. Apart from causing damage to the colon, this can also be the catalyst for unwanted weight gain. Bloating, water retention and slow metabolic rate can all be triggers of an unhealthy colon.
Thankfully, colon cleansers are available to solve this condition. There are different options for colon cleansing weight loss and fat reduction, each option depends on how your body may react to it.
See some of the most effective solutions below:
Top 5 Recommended Colon Cleanse Products
5 Day Colon Cleanser
The 5-Day Colon Cleanser is an effective product for a healthy colon and weight loss product. Psyllium Husks, Senna leaf and magnesium are just three of its key ingredients. It has been claimed to effectively shed as much as ten pounds in just ten days. It also contains Lactobacilli, a microorganism strain that promotes good digestion and the processing of waste products in the body.
Intensive Colon Cleanse by Digestive Science
This happens to be one of the most powerful, yet surprising gentle on your system, colon cleanse products on the market. It’s a full 10 days of cleansing and in that time you can lose as much as 5-10 lbs in weight. And not only can this powerful product help you lose weight but it has additional benefits such as radiant looking skin, your food cravings disappear, you will have more energy & focus, a flatter stomach, plus a whole lot more. Give Intensive Colon Cleanse a try today.
Colonix – Dr Natura Advanced Internal Cleansing Program
Another very powerful cleansing program that comes highly recommended. But don’t take our word for it and check out the 50+ reviews over here too. It works by swelling and absorbing fluids within the intestine which in turn is very effective in moving any excess waste that can get stuck on crevices and folds within he colon. Go here to give Colonix a try today.
Bowtrol Colon Cleanser and Probiotic
Bowtrol combines the benefits of different herbs and minerals with probiotics for a holistic colon cleansing therapy. Ingredients such as flax seed, aloe, garlic and peppermint and senna contribute to make excretion of wastes are much easier and natural experience. The fiber helps to bind wastes that build up while the laxative effect of the other ingredients makes it easier to remove this from within your body. The probiotics in Bowtrol help to regulate the microbial content of your colon, thus ensuring the good microorganisms inside your colon are maintained at a the correct levels.
DetoxPlus+ has the ingredients of Senna, apple pectin, oat bran and aloe. These ingredients get to work on flushing out toxins. While a special diet is not necessary, drinking plenty of water and eating fruit and vegetables combined with taking DetoxPlus+ can make weight loss even more effective. Click here for over 60 reviews of DetoxPlus.
More about Colon Cleaners and Weight Loss
Colon cleansing helps you lose weight by flushing away toxins that have built up in your system. These toxins can amount to a surprisingly substantial amount. You will notice in the first few days of colon cleansing that your stools or waste may appear a little different from usual. This is due to the waste that is being flushed out in those first few initial days.
While this initially helps you lose weight, further use of the product now makes the digestive system and waste excretion noticeably more effective. These options for the best colon cleanse for weight loss now help your metabolism adjust to faster levels. Once your colon is cleansed, you can easily digest food more effectively and make better use of those nutrients.
A colon cleanse detox is an effective way to remove wastes and toxins that have built up inside the intestinal tract. Many problems can be associated with an unclean colon. Constipation, fatigue, migraines and difficulty in keeping weight down can all be traced to the colon. By undergoing a regular detox, you can alleviate these problems and maintain a healthier body and a happier life.
Why Do a Colon Cleanse Detox?
The colon deals with the solid wastes excreted from your body and are exposed to the many harmful products you consume. Artificial foodstuffs, processed food, fatty food and acidic products all contribute damage to the colon and because of this the colon may act erratically, causing constipation, digestive problems and several other diseases.
Undergoing a colon cleanse helps to bring the colon back to its optimum working condition and contributes towards a healthier body.
Colon Cleanse Detox Steps
A Colon Cleanse Detox can be achieved by several methods although it generally takes around a week for it to flush out all the waste that has accumulated over years.
If you feel you are up to it, you can start by having an enema or colonic irrigation. This does involve a tube being inserted rectally to the colon. Fluid is then gradually passed to fill up your colon. The sudden expansion of the colon with fluid causes your body to trigger the need to excrete or pass these wastes. The solid wastes and toxins that have built up in your colon are passed along with the fluid.
You could also use supplements and the 7-day program for colon cleanses detox. Products such as Colonetix and 7-Day Colon Cleanse contain many active ingredients that help flush out waste from within the colon. These supplements are usually taken three times a day for a period of one week. Some also contain probiotics, or good microorganisms which help balance the functioning of the colon.
You can also make your own colon cleansing recipes at home. Fill your diet with high fiber foods such as fruit, beans, nuts, vegetables and cereals or add soluble fiber powder such as flax seeds, oat bran and psyllium husks to food and beverages. Fill up on fresh fruits and vegetables as well. You can also drink senna tea which purges the contents of the colon.
Whatever your choice maybe for a Detox, always remember to drink plenty of water and eat healthy foods. This will help you keep your nutrition levels high and make waste excretion easier to manage.
Performing a Colon Cleanse Detox Safely
Colon cleansing is very therapeutic but only if performed correctly. If you are going to have an enema, make sure that all the equipment is thoroughly sterilized.
Water and minerals will be lost during a detox so you will need to replace by drinking plenty of water as well eating fruits and fresh food in order to replenish the lost minerals and electrolytes.